Tips for Enjoying the Holidays with your Newborn
The holidays are upon us! If you are anything like me, you have so many visions of your first holiday season with your adorable newborn...
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Five Best Subscription Boxes for New Moms!
Welcoming a new baby is always exciting! Whether it is baby number one or baby number four, each time is different and women need some...
It's Time To Stock The Freezer!
Your sweet baby is turning somersaults in your belly, and the nursery is coming together. The nesting instincts have kicked into high...
What Is Diastasis Recti Abdominal Muscle Separation And What To Do About It
What is Diastasis Recti Abdominis (DRA)? • In the third trimester of pregnancy, it is normal for the connective tissue in the center of...
The Top 5 Ways To Beat the Heat in Nashville
Whether you are pregnant, have a small infant, a toddler underfoot, or some combination of the three, staying cool in the summer is no...
Where To Buy Maternity Clothes
Growing a new life is so exciting, but shopping for clothes with an ever-changing bump can be a real drag. If you’re wondering where to...
Nashville’s Best Baby Bump Selfie Spots
Nashville is known for its colorful murals, tucked into pretty much every neighborhood around town. If you’re looking for the perfect...
6 Unique Baby Shops In Nashville, TN
There are few things better than going out and shopping for your little bundle! Boy or girl, there are tons of amazing shops in the...
The Best Stroller Friendly Spots in Nashville This Spring
Take in nature and soak up the sun! Spring has finally sprung here in Nashville! It’s been a long (and weirdly, very rainy) winter, but...
Nashville Meal Kits That Will Simplify Your Life
Whether you're a brand new mama for the very first time, or you've got lots of young ones running around your house, you know the...
Family- Friendly Coffee Shops In Nashville
All mamas need a pick-me-up from time to time. To us, a good cup of coffee is the perfect remedy to a tough day or sleepless night....
What Nashville Moms Say About Birth (uncensored)
It’s no secret. It’s going to hurt. There we said it. But, how bad? For how long? It's #worlddoulaweek and we will be writing all week...
The Difference Between A Doula & A Midwife
No, this is not a Netflix show where young women come blazing in on their bikes and flowy red capes ( “Call The Midwife”) we are...
The Best Job In The World
Yes, you read that headline correctly. We believe being a doula is the best job in the world. Ironically, being a doula is literally all...
Understanding Your Bishop Score and Induction
YOUR DELIVERY DATE IS NEARING. TIME FOR SOME CALCULATING. LET’S SEE HOW CLOSE YOU ARE TO DELIVERING. OR, IF YOU ARE A PRIMARY CANDIDATE...
Why Drinking Water While Pregnant Is Essential To Baby (Plus Tips To Drinking More)!
WE HAVE HEARD IT SAID A MILLION TIMES THAT WE NEED TO DRINK WATER EVERY DAY. DRINKING WATER WHILE PREGNANT IS ESSENTIAL. DID YOU KNOW...
Prepared Childbirth
A NEW KIND OF CHILDBIRTH EDUCATION LEARN YOUR OPTIONS AND MAKE CONFIDENT CHOICES Whether this is your first baby or fifth, each and every...
Preparing To Breastfeed
Breastfeeding has been proven to have incredible benefits for both the nursing partner and baby. It has also proven for many to be a...
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