Virtual Doula Support with Tennessee Family DoulasDuring this time in our society, we are being asked to practice social distancing. With new restrictions on visitors to hospitals and bir...
Covid-19 and Tennessee DoulasTennessee Family Doula’s top priority is the health and safety of our clients, their families and babies, and our Doulas. We are closely ...
Flying with your Newborn - 5 Tips for a Smooth TripIf you plan to fly with a child less than one-year-old this Christmas, we salute you! Though you can't entirely control what happens in-f...
Tips for Enjoying the Holidays with your NewbornThe holidays are upon us! If you are anything like me, you have so many visions of your first holiday season with your adorable newborn a...
Five Best Subscription Boxes for New Moms!Welcoming a new baby is always exciting! Whether it is baby number one or baby number four, each time is different and women need some ti...
It's Time To Stock The Freezer!Your sweet baby is turning somersaults in your belly, and the nursery is coming together. The nesting instincts have kicked into high gea...
What Is Diastasis Recti Abdominal Muscle Separation And What To Do About ItWhat is Diastasis Recti Abdominis (DRA)? • In the third trimester of pregnancy, it is normal for the connective tissue in the center of t...
The Top 5 Ways To Beat the Heat in NashvilleWhether you are pregnant, have a small infant, a toddler underfoot, or some combination of the three, staying cool in the summer is no ea...
Where To Buy Maternity ClothesGrowing a new life is so exciting, but shopping for clothes with an ever-changing bump can be a real drag. If you’re wondering where to g...
Nashville’s Best Baby Bump Selfie SpotsNashville is known for its colorful murals, tucked into pretty much every neighborhood around town. If you’re looking for the perfect bac...
6 Unique Baby Shops In Nashville, TNThere are few things better than going out and shopping for your little bundle! Boy or girl, there are tons of amazing shops in the Nashv...
The Best Stroller Friendly Spots in Nashville This SpringTake in nature and soak up the sun! Spring has finally sprung here in Nashville! It’s been a long (and weirdly, very rainy) winter, but n...
Nashville Meal Kits That Will Simplify Your Life Whether you're a brand new mama for the very first time, or you've got lots of young ones running around your house, you know the struggl...
Family- Friendly Coffee Shops In NashvilleAll mamas need a pick-me-up from time to time. To us, a good cup of coffee is the perfect remedy to a tough day or sleepless night. Thank...
What Nashville Moms Say About Birth (uncensored) It’s no secret. It’s going to hurt. There we said it. But, how bad? For how long? It's #worlddoulaweek and we will be writing all week ab...
The Difference Between A Doula & A MidwifeNo, this is not a Netflix show where young women come blazing in on their bikes and flowy red capes ( “Call The Midwife”) we are Doulas.....
The Best Job In The WorldYes, you read that headline correctly. We believe being a doula is the best job in the world. Ironically, being a doula is literally all ...
Understanding Your Bishop Score and InductionYOUR DELIVERY DATE IS NEARING. TIME FOR SOME CALCULATING. LET’S SEE HOW CLOSE YOU ARE TO DELIVERING. OR, IF YOU ARE A PRIMARY CANDIDATE F...
Why Drinking Water While Pregnant Is Essential To Baby (Plus Tips To Drinking More)!WE HAVE HEARD IT SAID A MILLION TIMES THAT WE NEED TO DRINK WATER EVERY DAY. DRINKING WATER WHILE PREGNANT IS ESSENTIAL. DID YOU KNOW THA...
Prepared Childbirth (The Uncensored Version)A NEW KIND OF CHILDBIRTH EDUCATION LEARN YOUR OPTIONS AND MAKE CONFIDENT CHOICES Whether this is your first baby or fifth, each and every...
